Pregnancy is an exciting journey, but it also brings significant changes. Extra weight, shifting posture, loosening ligaments, and a growing belly all place new demands on the spine and pelvis. These changes can sometimes create aches, pressure, or difficulty moving comfortably. At Delta Chiropractic, we provide gentle, pregnancy-focused chiropractic care to help moms feel supported, balanced, and ready for birth.
As pregnancy progresses, the body produces hormones that relax ligaments, the center of gravity shifts forward, and posture adapts. These changes are natural but can also affect spinal/pelvic alignment and overall comfort.
For moms, this often shows up as back pain, pelvic discomfort, or restless sleep. For babies, a misaligned pelvis can sometimes reduce the amount of space available in the uterus, which may influence positioning before delivery.
Many expecting moms visit us with lower back pain, hip or pelvic discomfort, round ligament pain, or sciatica. Some also come for support with breech positioning or simply to keep their body moving well throughout pregnancy.
The Webster Technique explicitly restores balance in the pelvis and spine. Balance in these areas eases tension, supports nerve function, and allows for more proper movement.
When the spine and pelvis are aligned, moms tend to feel better and move more freely. For babies, that alignment helps create the best possible environment for growth and positioning.
Research and patient experiences show that chiropractic care may reduce back and pelvic pain, improve sleep, and even contribute to smoother labor and delivery. Many moms simply feel more at ease as their bodies adapt. The American Pregnancy Association also recommends chiropractic care during pregnancy.
$99 New Patient Special
New patient special includes Consultation, Exam, X-Rays & Doctors report of findings
How Our Care Plan Works
1. Relief
Finding the root cause of your problem is the fastest and most effective way to get relief and see lasting results. We all know that swallowing hand fulls of pills is not the answer. True relief comes from the removal of the cause of your problem.
2. Corrective
In order to keep your symptoms from returning and to make sure we can get you to optimal health, a plan of correction must be laid out and executed. Corrective care ensures that you not only feel your best but have a plan to be your best as well.
3. Wellness
The only way to coast is downhill. Once we reach our corrective goals we don’t want to stop there. We ultimately want to have the habits in place to keep us at our best. A wellness plan ensures that we are actively working to achieve our life long health goals.
How Our Chiropractors Treat Pregnant Moms In Rochester Hills, MI
Comprehensive Consultation and Exam
We begin with a one-on-one conversation to understand how you’re feeling, what challenges you’re experiencing, and what your goals are. Our exam may include a Titron nerve scan and a gentle hands-on assessment of posture, spinal motion, and pelvic balance.
Specific Chiropractic Care in Rochester Hills, MI
Pregnancy can reveal or create areas of stress in the spine called subluxations. These misalignments can strain both mom’s body and the space her baby needs to grow. With gentle, pregnancy-specific adjustments, we help restore balance and reduce tension so the nervous system can function at its best.
We always use pregnancy pillows to keep you comfortable on the table, and we adapt every technique to you at each stage during your pregnancy.
The Webster Technique
The Webster Technique is a specialized chiropractic approach designed for pregnancy. It focuses on balancing the pelvis and easing ligament tension, reducing intrauterine constraint, and supporting optimal baby positioning. This technique is extremely gentle, with no twisting or forceful movements.
Soft Tissue & Muscle Support
Muscles often tighten during pregnancy to compensate for the changes. Soft tissue work can help release tension, improve circulation, and support relaxation. When muscles are balanced, chiropractic adjustments also tend to last longer.
Custom Pregnancy Exercise Plan
We provide simple, safe movements that strengthen the core, glutes, and pelvic floor. These exercises support posture, improve stability, and help prepare the body for labor. Sometimes, we connect our patients with pelvic floor specialists to assist in care.
Nutrition & Lifestyle Support
A healthy diet and good hydration are vital during pregnancy. While we don’t provide one-size-fits-all meal plans, we encourage whole, nutrient-rich foods and can connect moms with trusted nutrition professionals if additional support is needed.
Read Our Online Reviews
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Kerstin Plocher
September 11, 2025
Trustindex verifies that the original source of the review is Google.Team Delta are simply amazing! From the moment you walk in you feel welcomed and cared for. Everyone is so kind, professional, and genuinely interested in your well-being. I had been struggling with constant headaches and back pain for years. Now I feel like a new person. More energy, better sleep and no more pain. Thank you Team Delta, for your outstanding care and for always making me feel supported. I truly appreciate everything you’ve done for my health and quality of life!
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Alison Schultz
August 25, 2025
Trustindex verifies that the original source of the review is Google.The team has been amazing!! Welcoming me with open arms and really have worked hard to get my back in better shape.
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Katie Bushe
August 7, 2025
Trustindex verifies that the original source of the review is Google.Dr. Justin and team are the only ones my daughter will allow to adjust her. They are wonderful!!!!!!
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Capelli Salon
July 21, 2025
Trustindex verifies that the original source of the review is Google.Dr. Rick and the whole team at Delta Chiropractic are fantastic!! Amazing family friendly environment!
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Stephanie Primov
July 15, 2025
Trustindex verifies that the original source of the review is Google.Dr. Justin has been my chiropractor since I moved to Michigan in 2015. I always feel great after his (and now his team's) adjustment. It doesn't matter if I slept wrong, hurt myself working out, or just need a general adjustment, it's always worth it. I drive all the way from Ferndale area for am adjustment - I've tried a few other chiropractors after I moved and was disappointed every time.
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Ashley Davidson
July 3, 2025
Trustindex verifies that the original source of the review is Google.Amazing chiropractors at this practice for all ages of the family! Babies to pregnancy to adults! So thankful we found this place for our entire family
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S Bug
June 26, 2025
Trustindex verifies that the original source of the review is Google.I've been to several Chiro offices these past several years. Delta Chiropractic is next level. No matter which Doc you get treatment from, each visit is customized to your current needs and the knowledge base provided to you is exceptional. From being an athlete to now expecting our first child, they have tremendously helped me in my pregnancy in learning how to adjust to keep me mobile, strong and healthy. Pregnant or not, you will receive excellent care here in great detail.
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Philip Mitchell
June 11, 2025
Trustindex verifies that the original source of the review is Google.All the Doctors are great and have helped relieve me from the pain I was having.
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Tony Griffin
June 10, 2025
Trustindex verifies that the original source of the review is Google.Dr. Berlin and Amy were world class! I had a neck issue that put me trough some of the worst pain I have ever felt, They were able to correct my posture, and get a ton of pressure off of my joints, Love this place and the people here!
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Susan Kingman
June 5, 2025
Trustindex verifies that the original source of the review is Google.No one was more skeptical of chiropractic than I was, but I was desperate and willing to give anything a try. Thank goodness I did! Going to Delta has been life changing. My initial problem was resolved and I've chosen to continue receiving customized treatment. This practice is based on solid wellness and holistic principles. Each of the 3 doctors are superb practitioners as well as being wonderful people. The office is extremely well run and efficient and the practice has a warm, professional, welcoming vibe. So lucky to have found them!!
Common Causes of Pregnancy Pain in Rochester Hills, MI
Pelvic Pain
Hormonal changes loosen the joints in the pelvis, which can create instability or sharp pain. Balancing the pelvis helps restore comfort and mobility.
Lower Back Pain
As the belly grows, there is extra stress on the lower back. Adjustments, especially with the Webster Technique, can help.
Symphysis Pubis Disorder (SPD)
This condition creates sharp pain in the front of the pelvis due to joint instability. Being well-adjusted is highly effective at helping with this.
Round Ligament Pain
The round ligaments support the uterus and can become strained as the belly expands. Gentle ligament balancing and Webster adjustments can help ease sharp or pulling pains.
Sciatica
Pain may radiate into the leg if thesciatic nerve is irritated by misaligned joints or tight muscles. Chiropractic care reduces nerve pressure and helps restore comfort.
Breech Positioning
While we don’t “turn babies,” the Webster Technique can create more space in the pelvis, allowing babies to move into the best position on their own.
Urinary Incontinence
Pelvic floor stress occurs daily during and after pregnancy. Chiropractic care helps keep the pelvis aligned, and we also refer moms to trusted pelvic floor specialists when needed.
Pregnancy Nausea
There are links between morning and hormonal shifts and stress on the nervous system. By supporting neurological balance, some moms notice a reduction in nausea.
Check Out Our Location Near You
1136 S Rochester Rd Suite B, Rochester Hills, MI 48307
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Frequently Asked Questions
Is chiropractic care safe during pregnancy?
Yes. When performed by a trained provider, adjustments are gentle, specific, and safe for both mom and baby.
When should I start chiropractic care during pregnancy?
Anytime. Some women begin in the first trimester, while others start later as discomfort arises. Consistency is most helpful. We recommend starting sooner, not waiting for discomfort or pain.
Can chiropractic adjustments cause miscarriage?
No. There is no evidence linking chiropractic care to miscarriage. Adjustments support your body’s natural ability to adapt.
How do you relieve back pain during pregnancy?
We use pregnancy pillows, adjustments, and the Webster Technique to restore balance and ease pressure. Many moms notice a significant difference in comfort.
Who is the best chiropractor for pregnancy in Rochester, MI?
At Delta Chiropractic, we specialize in family-centered prenatal care. We use nerve-focused scans, gentle adjustments, and the Webster Technique to support you through every stage of pregnancy.
$99 New Patient Special
New patient special includes Consultation, Exam, X-Rays & Doctors report of findings